The space designed for you where you can train for free with our certified trainers in many disciplines. Choose your favorite training and have fun experimenting with new sports: flexibility, dance, yoga, pole dance, functional training and much more.

WORKOUT OF THE MONTH

Gluteal Workout with Ana Maria Iancu

A fantastic 25 minute total body circuit to train the whole body:

40'' | REAR LUNGE ALTERNATE WITH CHEST CALL
20'' REST

40'' | ALTERNATE SIDE LUNGE
20'' REST

40'' | WALKING ON THE ARMS WITH SHOULDER TOUCH
20'' REST

40'' | JUMPING JACK
20'' REST

40'' | JUMP SQUAT
20'' REST

  • Estimated time:

    1 min

  • Necessary equipment:

    Complete convenient gymnastics on Workout mat.

  • Trainer:

    Ana Maria Iancu.

The instructor wears

1 4
Discover our products  

SCOPRI DI PIÙ SULLA TRAINER

Lorem Ipsum Dolor Sit Amet consectetur. Dicum Felis Ut Sed Morbi. Sed Vel Massa Dignissim at Sed Etiam Adipiscing Augue. Integer Est Sit Arcu Facilisis Maecenas Nisl EgensTas Urna Dolor. Sed vitae tempus vitae tellus lorem laoreet.

Lorem Ipsum Dolor Sit Amet consectetur. Dicum Felis Ut Sed Morbi. Sed Vel Massa Dignissim at Sed Etiam Adipiscing Augue. Integer Est Sit Arcu Facilisis Maecenas Nisl EgensTas Urna Dolor. Sed vitae tempus vitae tellus lorem laoreet.

Lorem Ipsum Dolor Sit Amet consectetur. Dicum Felis Ut Sed Morbi. Sed Vel Massa Dignissim at Sed Etiam Adipiscing Augue. Integer Est Sit Arcu Facilisis Maecenas Nisl EgensTas Urna Dolor. Sed vitae tempus vitae tellus lorem laoreet.

Sign up to access free to workout